Coaching, Mentorship & integration
We all desire a meaningful life, and our dreams reflect our deepest longings. However, self-doubt, fear, and feelings of unworthiness often hinder us from reaching our full potential. These dreams, whether related to career, family, well-being, or spirituality, are interconnected and reflect our whole selves.
To deepen and improve our relationships with ourselves and others, we start by cultivating self-awareness and embracing healing. This process creates space for our inner wisdom, helping us reconnect with our true power. Through this journey, we remember our inherent worthiness for love, compassion, and belonging, recognizing that we are part of something greater and more interconnected.
My Approach
I believe true transformation begins with self‒awareness—understanding our emotional triggers, beliefs, and patterns, and recognizing how these influence the way we experience the world. Often, these internal drivers can lead us into cycles of self‒doubt or unproductive behaviors. Through presence and intention, we can shift our mindset and create meaningful change.
In my work, I hold space for healing and transformation, whether through ceremony, circles, or one‒on‒one guidance. I offer a straight foward approach, supporting you as you navigate your journey with tools like breathwork, meditation, and integration practices to help you reconnect with your inner self.
Each of us walks a unique path, and I deeply honor that. My role is to create a safe, supportive environment where you can explore your inner world and release what no longer serves you. Transformation isn’t about quick fixes.. it’s about showing up for yourself, day after day, with intention.
While I offer guidance and support through coaching and ceremonial work, the path is yours to walk. I trust in your ability to heal and grow, and I’m grateful to share this space with you as you move through the challenges and breakthroughs of your journey.
Mentorship & Coaching
When life feels unsafe, we often search for ways to cope, sometimes falling back into old patterns and self-sabotaging behaviors. This can create a false sense of reality and make it difficult to embrace the fullness of who we truly are. The journey toward fully embracing your gifts can feel challenging, especially when feelings of unworthiness arise. This resistance often shows up both physically and mentally, making it harder to move forward into your true potential.
It’s during these moments that limiting beliefs and past wounds often surface, urging us to withdraw and protect ourselves from the vulnerability of being fully seen.
Confidence and worthiness are deeply intertwined. When you open yourself to fully receive your gifts, recognize the importance of your purpose, and begin to understand how Spirit is working through you, you build the confidence necessary to step into your power. This confidence gives you the strength to show up in the world, serving others in a way that feels safe, effective, and aligned with your true self.
Through mentorship and coaching, I offer support in navigating the barriers that may be holding you back. Together, we’ll explore the patterns and beliefs that no longer serve you, creating space for you to step into your fullest potential. Whether through a one-on-one 60 min session or a more in-depth 12-week mentorship, the focus is always on walking this path in alignment with your authentic self.
It begins with a discovery call, where we’ll connect to ensure this process feels aligned and that we’re ready to walk this journey of healing and growth together.
Integration after working with Plant Medicine is critical to your continued success..
Plant Medicine Preparation & Integration
If you’re considering working with sacred plant medicines I’m here to support you in your preparation. With the experience I’ve gained from my own journey, I can offer practical tools and guidance to help you stay grounded and centered during your ceremony. I’ll equip you with strategies for navigating challenges should they arise, ensuring you’re fully supported throughout the process.
The healing journey doesn’t end with the ceremony. In fact, the real work begins after. Integration is where lasting transformation takes root. It’s through how we process the insights and experiences from the ceremony and bring them into our everyday lives that we truly heal.
Post-ceremony integration is key to understanding and making sense of your experience. It’s the process of applying the wisdom you’ve received to create lasting change. I offer support during this crucial time, helping you move through any challenges and maintain balance as you integrate the lessons of the medicines.
If you need further support, guidance, or help finding the right retreat center for your journey, I’m here to assist. Don’t hesitate to reach out—I’m happy to point you in the right direction and help you navigate this sacred path.
Ancestral medicines have a way of pushing everything to the surface in an accelerated way.
This experience often brings up traumatic memories from the past, and without the right awareness, understanding, and care, participants can be re-triggered leading to a deeper experience of re-traumatization. A great amount of inner work is required, and these medicines are not a fix all method. The most important part of sitting with these medicines is the integration process, staying in community and pushing past the discomfort of ourselves.
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Schedule a Call With Me
I’m so excited that you’re interested in coaching, and I’m honored that you’ve chosen me to be part of your journey
Please complete the application form, and after submission, you’ll be prompted to schedule your discovery call. This will give us a chance to connect, discuss your goals, and explore how I can best support you on your path forward.
The call is about 35 minutes and is completely obligation-free.
Discovery Call
Our journey begins with a free Discovery Call to discuss where you're at, what you’re struggling with, and how I can support you. It’s a relaxed, informal chat to see if we’re a good fit.
Custom Coaching Plan
After our call, I’ll create a personalized coaching plan tailored to your unique situation. This will include practical tools and strategies to help you overcome obstacles and take meaningful steps toward your goals.
Support and Accountability
As we move forward, I’ll be there to guide you, provide tools, and keep you accountable. Whether through one-on-one sessions, integration support, or follow-up, I’ll help you stay focused and keep you on track toward lasting change.
